Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider:	charles bouwens
Team:	YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date:	Thursday, August 9, 2018
Time:	1:25:06
Distance:	18.36 Miles
Laps:	18.0
Calories:	598
Speed (MPH):	12.9 Avg / 17.9 Max
Power (Watts):	93 Avg / 174 Max
Cadence (RPM):	79 Avg / 96 Max
Heartrate (BPM):	116 Avg / 238 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:46

5:46

1.02

11.4

31

66

99

Rolling Thunder

1.02 mi in 4:51

4:51

1.02

12.9

31

85

121

Rolling Thunder

1.02 mi in 4:48

4:48

1.02

13.1

32

88

112

Rolling Thunder

1.02 mi in 5:00

5:00

1.02

12.8

32

83

111

Rolling Thunder

1.02 mi in 5:06

5:06

1.02

12.7

34

87

118

Rolling Thunder

1.02 mi in 4:33

4:33

1.02

13.8

33

98

119

Rolling Thunder

1.02 mi in 4:32

4:32

1.02

13.9

33

100

111

Rolling Thunder

1.02 mi in 4:30

4:30

1.02

13.9

33

100

111

Rolling Thunder

1.02 mi in 4:31

4:31

1.02

13.8

33

99

110

Rolling Thunder

1.02 mi in 4:42

4:42

1.02

13.5

33

94

114

Rolling Thunder

1.02 mi in 4:36

4:36

1.02

13.6

32

95

109

Rolling Thunder

1.02 mi in 4:39

4:39

1.02

13.4

32

93

140

Rolling Thunder

1.02 mi in 4:27

4:27

1.02

14.1

34

103

115

Rolling Thunder

1.02 mi in 4:27

4:27

1.02

14.2

34

105

121

Rolling Thunder

1.02 mi in 4:40

4:40

1.02

13.7

33

97

118

Rolling Thunder

1.02 mi in 4:34

4:34

1.02

13.8

33

98

116

Rolling Thunder

1.02 mi in 4:41

4:41

1.02

13.6

34

97

117

Rolling Thunder

1.02 mi in 4:43

4:43

1.02

13.4

33

94

125

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