Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, August 9, 2018
Time: 7:21
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 16.3 Avg / 19.0 Max
Power (Watts): 122 Avg / 179 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:29