Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Anne M
Team: Paragon Fitness (Happy Valley, Australia)
Date: Friday, August 10, 2018
Time: 30:41
Distance: 7.67 Miles
Laps: 2.3
Calories: 280
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 128 Avg / 308 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

3.37 mi in 13:32
3.37 mi in 13:03
0.93 mi in 4:06