Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Conner
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, August 9, 2018
Time: 30:47
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.1 Avg / 23.4 Max
Power (Watts): 131 Avg / 354 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 118 Avg / 180 Max

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