Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 9, 2018
Time: 11:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 132 Avg / 305 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 159 Avg / 238 Max

Laps

1.00 mi in 3:41
1.00 mi in 4:13
1.00 mi in 3:16