Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, August 10, 2018
Time: 21:58
Distance: 7.22 Miles
Completed:
Calories: 374
Speed (MPH): 19.7 Avg / 28.7 Max
Power (Watts): 259 Avg / 540 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

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