Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: GEORGE PLERHOPLES
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, August 10, 2018
Time: 15:13
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 101 Avg / 203 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 93 Avg / 103 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.