| Rider: | Liz Nope |
| Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
| Date: | Friday, August 10, 2018 |
| Time: | 17:19 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 13.8 Avg / 27.3 Max |
| Power (Watts): | 115 Avg / 414 Max |
| Cadence (RPM): | 59 Avg / 95 Max |
| Heartrate (BPM): | 133 Avg / 154 Max |
Personal Best
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