Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lauren Holland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 10, 2018
Time: 30:26
Distance: 7.43 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 14.6 Avg / 24.9 Max
Power (Watts): 127 Avg / 349 Max
Cadence (RPM): 43 Avg / 92 Max
Heartrate (BPM): 177 Avg / 196 Max

Laps

6.98 mi in 28:15
0.45 mi in 2:11

Goal

30 Minutes

Personal Best

Personal Best Personal Best