Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, August 10, 2018
Time: 21:09
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 14.2 Avg / 17.7 Max
Power (Watts): 96 Avg / 212 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 117 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.