| Rider: | Mel Thomas |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Friday, August 10, 2018 |
| Time: | 26:48 |
| Distance: | 4 Miles |
| Completed: | 58% |
| Calories: | 130 |
| Speed (MPH): | 8.9 Avg / 14.5 Max |
| Power (Watts): | 58 Avg / 106 Max |
| Cadence (RPM): | 37 Avg / 48 Max |
| Heartrate (BPM): | 88 Avg / 92 Max |
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