Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Friday, August 10, 2018
Time: 15:10
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.7 Avg / 24.9 Max
Power (Watts): 152 Avg / 301 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 114 Avg / 122 Max

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