Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hoan Nguyen
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, August 10, 2018
Time: 16:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 92 Avg / 190 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 142 Avg / 147 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:08

Goal

15 Minutes