Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider:
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Saturday, August 11, 2018
Time: 15:04
Distance: 4.68 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 18.6 Avg / 20.6 Max
Power (Watts): 179 Avg / 238 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

4.42 mi in 14:10
0.26 mi in 0:54

Goal

15 Minutes