Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Saturday, August 11, 2018
Time: 31:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 115 Avg / 253 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 150 Avg / 237 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:24
1.00 mi in 3:05
1.00 mi in 4:08
1.00 mi in 3:02
1.00 mi in 4:07
1.00 mi in 2:59
1.00 mi in 4:36

Goal

20 Minutes