Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Garfinkel
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Sunday, August 12, 2018
Time: 17:33
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 10.3 Avg / 17.1 Max
Power (Watts): 53 Avg / 138 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

1.00 mi in 4:37
1.00 mi in 7:01
1.00 mi in 5:55