Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Sunday, August 12, 2018
Time: 20:03
Distance: 5.38 Miles
Laps: 1.3
Calories: 216
Speed (MPH): 16.1 Avg / 22.2 Max
Power (Watts): 156 Avg / 358 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

4.01 mi in 14:53
1.37 mi in 5:10

Goal

20 Minutes