Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Thygerson
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Monday, August 13, 2018
Time: 16:49
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.1 Avg / 21.2 Max
Power (Watts): 117 Avg / 204 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 118 Avg / 130 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.