Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, August 13, 2018
Time: 11:44
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 172 Avg / 373 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 211 Avg / 236 Max

Ghost

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