Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Iain D
Team: Greenwood Athletic and Tennis Club (Greenwood Village, CO)
Date: Monday, August 13, 2018
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.0 Avg / 24.9 Max
Power (Watts): 183 Avg / 409 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 143 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.