Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Holmes
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, August 13, 2018
Time: 39:57
Distance: 6.98 Miles
Completed:
Calories: 218
Speed (MPH): 10.5 Avg / 15.4 Max
Power (Watts): 67 Avg / 157 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 120 Avg / 138 Max

Ghost

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