Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, August 13, 2018
Time: 22:56
Distance: 6.00 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 138 Avg / 349 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.00 mi in 18:41
1.00 mi in 4:15