Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ghassan Rizk
Team: Fitness Park - Basse-terre (Baillif, Guadeloupe)
Date: Monday, August 13, 2018
Time: 15:18
Distance: 4.26 Miles
Laps: 1.3
Calories: 168
Speed (MPH): 16.7 Avg / 21.5 Max
Power (Watts): 159 Avg / 277 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

3.37 mi in 11:47
0.89 mi in 3:31

Goal

15 Minutes

Personal Best

Personal Best Personal Best