Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Canfield
Team: Home6263 (West Palm Beach, FL)
Date: Monday, August 13, 2018
Time: 30:09
Distance: 4.21 Miles
Laps: 1.3
Calories: 117
Speed (MPH): 8.4 Avg / 14.3 Max
Power (Watts): 41 Avg / 70 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

3.37 mi in 23:23
0.84 mi in 6:46