Rider: | Nathan LaValla |
Team: | Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA) |
Date: | Monday, August 13, 2018 |
Time: | 55:50 |
Distance: | 18.3 Miles |
Completed: | |
Calories: | 1,001 |
Speed (MPH): | 19.4 Avg / 29.0 Max |
Power (Watts): | 274 Avg / 590 Max |
Cadence (RPM): | 83 Avg / 113 Max |
Heartrate (BPM): | 126 Avg / 205 Max |
Personal Best
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