Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Clint Hayden
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, August 13, 2018
Time: 27:38
Distance: 6.18 Miles
Laps: 1.5
Calories: 261
Speed (MPH): 13.4 Avg / 22.6 Max
Power (Watts): 133 Avg / 335 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

4.01 mi in 16:24
2.17 mi in 11:14