Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bettina Smalley
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Tuesday, August 14, 2018
Time: 35:10
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 11.9 Avg / 20.1 Max
Power (Watts): 88 Avg / 192 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 163 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.