Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nae Dunson
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, August 14, 2018
Time: 28:01
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.5 Avg / 23.2 Max
Power (Watts): 83 Avg / 273 Max
Cadence (RPM): 70 Avg / 109 Max
Heartrate (BPM): 131 Avg / 143 Max

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