Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, August 14, 2018
Time: 14:31
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 164 Avg / 364 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

15 Minutes

Ghost

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