Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Foiles
Team: JCC - Peninsula (Foster City, CA)
Date: Tuesday, August 14, 2018
Time: 30:55
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 13.5 Avg / 24.1 Max
Power (Watts): 118 Avg / 291 Max
Cadence (RPM): 57 Avg / 120 Max
Heartrate (BPM): 121 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.