Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 15, 2018
Time: 46:15
Distance: 6.74 Miles
Laps: 2.0
Calories: 235
Speed (MPH): 8.7 Avg / 18.5 Max
Power (Watts): 62 Avg / 185 Max
Cadence (RPM): 41 Avg / 84 Max
Heartrate (BPM): 80 Avg / 100 Max

Laps

3.37 mi in 16:26
3.37 mi in 29:49