Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Wednesday, August 15, 2018
Time: 18:32
Distance: 5.04 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 16.3 Avg / 24.2 Max
Power (Watts): 161 Avg / 290 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

4.01 mi in 14:08
1.03 mi in 4:24