Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Vance
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, September 28, 2017
Time: 42:20
Distance: 8.67 Miles
Laps: 1.7
Calories: 275
Speed (MPH): 12.3 Avg / 18.6 Max
Power (Watts): 85 Avg / 205 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 116 Avg / 142 Max

Laps

5.00 mi in 25:53
3.67 mi in 16:27