Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: D M
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, August 15, 2018
Time: 19:47
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.1 Avg / 18.2 Max
Power (Watts): 92 Avg / 203 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 126 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.