Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Stites
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Wednesday, August 15, 2018
Time: 13:31
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.7 Avg / 26.0 Max
Power (Watts): 193 Avg / 380 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 129 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.