Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave O
Team: The Gym on Locke (Hamilton, Canada)
Date: Wednesday, August 15, 2018
Time: 25:30
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 18.4 Avg / 29.3 Max
Power (Watts): 230 Avg / 581 Max
Cadence (RPM): 82 Avg / 117 Max
Heartrate (BPM): 159 Avg / 189 Max

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