Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bernie McKay
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Wednesday, August 15, 2018
Time: 10:22
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 19.5 Avg / 22.3 Max
Power (Watts): 223 Avg / 304 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 148 Avg / 166 Max

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