Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, August 15, 2018
Time: 30:20
Distance: 7.64 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 15.1 Avg / 24.8 Max
Power (Watts): 135 Avg / 273 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

6.98 mi in 26:43
0.66 mi in 3:37