Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, August 15, 2018
Time: 38:50
Distance: 10.21 Miles
Laps: 4.3
Calories: 352
Speed (MPH): 15.8 Avg / 19.4 Max
Power (Watts): 127 Avg / 290 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

2.36 mi in 8:55
2.36 mi in 9:10
2.36 mi in 9:00
2.36 mi in 8:50
0.77 mi in 2:55

Goal

4 Completed Laps