Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Thorny Reeser
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, August 16, 2018
Time: 30:03
Distance: 5.39 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 10.8 Avg / 16.5 Max
Power (Watts): 62 Avg / 123 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

5.00 mi in 28:02
0.39 mi in 2:01

Goal

30 Minutes