Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: murray tempel
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Thursday, August 16, 2018
Time: 31:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 15.4 Avg / 23.4 Max
Power (Watts): 119 Avg / 318 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 122 Avg / 184 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:06
1.00 mi in 4:32
1.00 mi in 4:05
1.00 mi in 4:04

Goal

20 Minutes