Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, August 16, 2018
Time: 4:20
Distance: 1 Miles
Completed:
Calories: 43
Speed (MPH): 13.9 Avg / 16.4 Max
Power (Watts): 143 Avg / 183 Max
Cadence (RPM): 98 Avg / 105 Max
Heartrate (BPM): 186 Avg / 215 Max

Goal

5 Minutes

Ghost

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