Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, August 16, 2018
Time: 11:37
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 15.5 Avg / 19.1 Max
Power (Watts): 111 Avg / 183 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 102 Avg / 123 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:46
1.00 mi in 3:31