Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 16, 2018
Time: 30:00
Distance: 7.1 Miles
Completed:
Calories: 268
Speed (MPH): 14.2 Avg / 27.8 Max
Power (Watts): 125 Avg / 254 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 127 Avg / 143 Max

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