City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dave Rhoades
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Thursday, August 16, 2018
Time: 20:26
Distance: 5.22 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 15.3 Avg / 26.5 Max
Power (Watts): 196 Avg / 516 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

4.53 mi in 17:41
0.69 mi in 2:45

Goal

30 Minutes