City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 13, 2018
Time: 19:48
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 13.7 Avg / 28.5 Max
Power (Watts): 169 Avg / 481 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 118 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.