Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh McLaren
Team: YMCA - Nishna Valley (Atlantic, IA)
Date: Monday, January 22, 2018
Time: 38:44
Distance: 10.00 Miles
Laps: 2.0
Calories: 358
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 130 Avg / 245 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 147 Avg / 236 Max

Laps

5.00 mi in 19:14
5.00 mi in 19:30