Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh McLaren
Team: YMCA - Nishna Valley (Atlantic, IA)
Date: Monday, February 5, 2018
Time: 40:30
Distance: 10.00 Miles
Laps: 2.0
Calories: 347
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 119 Avg / 198 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

5.00 mi in 19:59
5.00 mi in 20:31