Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, August 17, 2018
Time: 10:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 16.6 Avg / 20.5 Max
Power (Watts): 131 Avg / 228 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 72 Avg / 119 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:28