Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, August 17, 2018
Time: 10:38
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 18.9 Avg / 22.5 Max
Power (Watts): 204 Avg / 260 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 137 Avg / 150 Max

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